tag:blogger.com,1999:blog-40960664124212616902012-02-16T08:33:28.250-08:00Mindyhttp://www.blogger.com/profile/07041757486462273056noreply@blogger.comBlogger151100tag:blogger.com,1999:blog-4096066412421261690.post-5304268295009271372008-12-12T19:21:00.000-08:002008-12-12T19:22:41.041-08:00<div style="text-align: center;"><span style="font-size:180%;"><span style="color: rgb(255, 255, 255); font-weight: bold;">OC1 Clinic Sunday </span><br /><span style="color: rgb(255, 255, 255); font-weight: bold;">Part 6</span></span><br /><a href="http://blip.tv/file/get/Mindy-KookahiClinicPart6745.mov" title="wm clinic 6" rel="enclosure" onclick="window.open('http://embedthevideo.com/popup.php?url='+this.href,'video','width=360,height=305,top=20,left=20,scrollbars=no,resizable=yes,toolbar=no,directories=no,location=no,menubar=no,status=yes,left=0,top=0');return false"><img src="http://3.bp.blogspot.com/_ix3lz9EM5HE/SUMf0Ok9yGI/AAAAAAAAAMc/g3XAZPThRiU/s200/Picture+2.png" alt="wm clinic 6" class="thumbnail" border="0" /></a><br /><br /><a href="http://blip.tv/file/get/Mindy-KookahiClinicPart6745.mov">click here to download</a><br /></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4096066412421261690-530426829500927137?l=outriggerchicks.blogspot.com' alt='' /></div>Mindyhttp://www.blogger.com/profile/07041757486462273056noreply@blogger.com0tag:blogger.com,1999:blog-4096066412421261690.post-77098983557114324652008-12-12T18:36:00.000-08:002008-12-12T18:40:26.242-08:00<div style="text-align: center;"><span style="font-size:180%;"><span style="font-weight: bold; color: rgb(255, 255, 255);">OC1 Clinic Sunday </span><br /><span style="font-weight: bold; color: rgb(255, 255, 255);">Part 5</span></span><br /><a href="http://blip.tv/file/get/Mindy-KookahiClinicPart5729.mov" title="wm clinic 5" rel="enclosure" onclick="window.open('http://embedthevideo.com/popup.php?url='+this.href,'video','width=360,height=305,top=20,left=20,scrollbars=no,resizable=yes,toolbar=no,directories=no,location=no,menubar=no,status=yes,left=0,top=0');return false"><img src="http://3.bp.blogspot.com/_ix3lz9EM5HE/SUMf0Ok9yGI/AAAAAAAAAMc/g3XAZPThRiU/s200/Picture+2.png" alt="wm clinic 5" class="thumbnail" border="0" /></a><br /><br /><a href="http://blip.tv/file/get/Mindy-KookahiClinicPart5729.mov">click here to download</a><br /></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4096066412421261690-7709898355711432465?l=outriggerchicks.blogspot.com' alt='' /></div>Mindyhttp://www.blogger.com/profile/07041757486462273056noreply@blogger.com0tag:blogger.com,1999:blog-4096066412421261690.post-87848662096372016222008-11-30T19:52:00.000-08:002008-11-30T19:53:22.974-08:00<div style="text-align: center;"><span style="font-size:180%;"><span style="color: rgb(255, 255, 255); font-weight: bold;">OC1 Clinic Sunday</span><br /><span style="color: rgb(255, 255, 255); font-weight: bold;">Part 4</span></span><br /><a href="http://blip.tv/file/get/Mindy-WomenKookahiClinicPart4853.mov" title="WM Clinic 4" rel="enclosure" onclick="window.open('http://embedthevideo.com/popup.php?url='+this.href,'video','width=360,height=305,top=20,left=20,scrollbars=no,resizable=yes,toolbar=no,directories=no,location=no,menubar=no,status=yes,left=0,top=0');return false"><img src="http://4.bp.blogspot.com/_ix3lz9EM5HE/STNPSzavjoI/AAAAAAAAAMU/E7miHnHPFTc/s200/Picture+2.png" alt="WM Clinic 4" class="thumbnail" border="0" /></a><br /><br /><a href="http://blip.tv/file/get/Mindy-WomenKookahiClinicPart4853.mov">click here to download</a><br /></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4096066412421261690-8784866209637201622?l=outriggerchicks.blogspot.com' alt='' /></div>Mindyhttp://www.blogger.com/profile/07041757486462273056noreply@blogger.com0tag:blogger.com,1999:blog-4096066412421261690.post-70769240092498331522008-11-30T18:42:00.000-08:002008-11-30T18:46:12.738-08:00<div style="text-align: center;"><span style="color: rgb(255, 255, 255);font-size:180%;" ><span style="font-weight: bold;">OC1 Clinic Sunday </span><br /><span style="font-weight: bold;">Part 3</span></span><br /><a href="http://blip.tv/file/get/Mindy-WomenKookahiClinicPart3734.mov" title="WM Clinic 3" rel="enclosure" onclick="window.open('http://embedthevideo.com/popup.php?url='+this.href,'video','width=360,height=305,top=20,left=20,scrollbars=no,resizable=yes,toolbar=no,directories=no,location=no,menubar=no,status=yes,left=0,top=0');return false"><img src="http://4.bp.blogspot.com/_ix3lz9EM5HE/STNPSzavjoI/AAAAAAAAAMU/E7miHnHPFTc/s200/Picture+2.png" alt="WM Clinic 3" class="thumbnail" border="0" /></a><br /><br /><a href="http://blip.tv/file/get/Mindy-WomenKookahiClinicPart3734.mov">click here to download</a><br /></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4096066412421261690-7076924009249833152?l=outriggerchicks.blogspot.com' alt='' /></div>Mindyhttp://www.blogger.com/profile/07041757486462273056noreply@blogger.com0tag:blogger.com,1999:blog-4096066412421261690.post-90946019726747889912008-11-23T21:50:00.000-08:002008-11-23T21:59:56.341-08:00<div style="text-align: center;"><span style="font-size:180%;"><span style="color: rgb(255, 255, 255); font-weight: bold;">OC1 Clinic Sunday</span><br /><span style="color: rgb(255, 255, 255); font-weight: bold;">Part 2</span></span><br /><a href="http://blip.tv/file/get/Mindy-WomenKookahiClinicPart2955.mov" title="WM Clinic 2" rel="enclosure" onclick="window.open('http://embedthevideo.com/popup.php?url='+this.href,'video','width=360,height=305,top=20,left=20,scrollbars=no,resizable=yes,toolbar=no,directories=no,location=no,menubar=no,status=yes,left=0,top=0');return false"><img src="http://4.bp.blogspot.com/_ix3lz9EM5HE/SSpAvgNtYmI/AAAAAAAAAMM/t7ibOvdF1TY/s200/Picture+2.png" alt="WM Clinic 2" class="thumbnail" border="0" /></a><br /><br /><a href="http://blip.tv/file/get/Mindy-WomenKookahiClinicPart2955.mov">click here to download</a><br /></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4096066412421261690-9094601972674788991?l=outriggerchicks.blogspot.com' alt='' /></div>Mindyhttp://www.blogger.com/profile/07041757486462273056noreply@blogger.com1tag:blogger.com,1999:blog-4096066412421261690.post-86913566685177147602008-11-20T21:30:00.000-08:002008-11-20T21:37:33.209-08:00<div style="text-align: center;"><span style="color: rgb(255, 255, 255);font-size:180%;" ><span style="font-weight: bold;">Thanks to Cheance for putting on this great clinic</span><br /><span style="font-weight: bold;">Part 1 Sunday</span></span><br /><a href="http://blip.tv/file/get/Mindy-WomensOutriggerClinicPart1373.mov" title="WM Clinic 1" rel="enclosure" onclick="window.open('http://embedthevideo.com/popup.php?url='+this.href,'video','width=360,height=305,top=20,left=20,scrollbars=no,resizable=yes,toolbar=no,directories=no,location=no,menubar=no,status=yes,left=0,top=0');return false"><img src="http://1.bp.blogspot.com/_ix3lz9EM5HE/SSZHs0d5EAI/AAAAAAAAAME/Vgv0MlcTuh4/s200/Picture+2.png" alt="WM Clinic 1" class="thumbnail" border="0" /></a><br /><br /><a href="http://blip.tv/file/get/Mindy-WomensOutriggerClinicPart1373.mov">click here to download</a><br /></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4096066412421261690-8691356668517714760?l=outriggerchicks.blogspot.com' alt='' /></div>Mindyhttp://www.blogger.com/profile/07041757486462273056noreply@blogger.com0tag:blogger.com,1999:blog-4096066412421261690.post-46724878210474489822008-03-08T13:43:00.001-08:002008-03-08T13:49:55.611-08:00<div style="text-align: center;"><span style="color: rgb(255, 255, 255);font-size:180%;" ><span style="font-weight: bold;">Chis O'kieffe of Ocean Ohana talks about equipment for women</span></span><br /><a href="http://blip.tv/file/get/Mindy-ChrisOKieffeOfOceanOhana765.mov" title="Chris Okieffe" rel="enclosure" onclick="window.open('http://embedthevideo.com/popup.php?url='+this.href,'video','width=360,height=305,top=20,left=20,scrollbars=no,resizable=yes,toolbar=no,directories=no,location=no,menubar=no,status=yes,left=0,top=0');return false"><img src="http://bp1.blogger.com/_ix3lz9EM5HE/R9MI1QKfd1I/AAAAAAAAAIU/ifmEnBujwBk/s200/Picture+14.png" alt="Chris Okieffe" class="thumbnail" border="0" /></a><br /><a href="http://www.oc6unlimited.com"><span style="font-size:130%;"><span class="a">Ocean Ohana website</span></span></a><br /><a href="http://blip.tv/file/get/Mindy-ChrisOKieffeOfOceanOhana765.mov">click here to download</a><br /></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4096066412421261690-4672487821047448982?l=outriggerchicks.blogspot.com' alt='' /></div>Mindyhttp://www.blogger.com/profile/07041757486462273056noreply@blogger.com0tag:blogger.com,1999:blog-4096066412421261690.post-52350190642534848182008-02-10T21:00:00.000-08:002008-02-10T21:26:50.508-08:00<div style="text-align: center;"><span style="font-size:130%;"><span style="font-weight: bold;">The top OC1 paddlers</span><br /><span style="font-weight: bold;">Jill Schooler and Jeane Barrett from Lanakila and Julie Wolfe from NAC/Offshore talk about how they train in the gym for paddling.</span></span><br /><a href="http://blip.tv/file/get/Mindy-InTheGym359.mov" title="In The Gym" rel="enclosure" onclick="window.open('http://embedthevideo.com/popup.php?url='+this.href,'video','width=360,height=305,top=20,left=20,scrollbars=no,resizable=yes,toolbar=no,directories=no,location=no,menubar=no,status=yes,left=0,top=0');return false"><img src="http://bp1.blogger.com/_ix3lz9EM5HE/R6_WxZ9n-XI/AAAAAAAAAIE/hmEbYi3NVa8/s200/Picture+13.png" alt="In The Gym" class="thumbnail" border="0" /></a><br /><span style="font-size:130%;"><span style="font-weight: bold;"></span></span><br /><a href="http://blip.tv/file/get/Mindy-InTheGym359.mov">click here to download</a><br /></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4096066412421261690-5235019064253484818?l=outriggerchicks.blogspot.com' alt='' /></div>Mindyhttp://www.blogger.com/profile/07041757486462273056noreply@blogger.com0tag:blogger.com,1999:blog-4096066412421261690.post-33716086371813797882008-01-14T19:58:00.001-08:002008-01-14T20:04:50.981-08:00<div style="text-align: center;"><span style="color: rgb(255, 255, 255);font-size:180%;" ><span style="font-weight: bold;">Cross Training</span><br /><span style="font-weight: bold;">The </span></span><span style="font-weight: bold; color: rgb(255, 255, 255);font-size:180%;" class="blsp-spelling-error" id="SPELLING_ERROR_0" >Secret </span><span style="color: rgb(255, 255, 255);font-size:180%;" ><span style="font-weight: bold;">to </span></span><span style="font-weight: bold; color: rgb(255, 255, 255);font-size:180%;" class="blsp-spelling-corrected" id="SPELLING_ERROR_1" >Success</span><br /><a href="http://blip.tv/file/get/Mindy-OC1ClinicWithJulieWolfePart6709.mov" title="Julie part 6" rel="enclosure" onclick="window.open('http://embedthevideo.com/popup.php?url='+this.href,'video','width=360,height=305,top=20,left=20,scrollbars=no,resizable=yes,toolbar=no,directories=no,location=no,menubar=no,status=yes,left=0,top=0');return false"><img src="http://bp0.blogger.com/_ix3lz9EM5HE/R4wvdHWWXoI/AAAAAAAAAH8/5L4MC5twppI/s200/Picture+3.png" alt="Julie part 6" class="thumbnail" border="0" /></a><br /><br /><a href="http://blip.tv/file/get/Mindy-OC1ClinicWithJulieWolfePart6709.mov">click here to download</a><br /></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4096066412421261690-3371608637181379788?l=outriggerchicks.blogspot.com' alt='' /></div>Mindyhttp://www.blogger.com/profile/07041757486462273056noreply@blogger.com5tag:blogger.com,1999:blog-4096066412421261690.post-42886635730672510342008-01-13T18:53:00.000-08:002008-01-13T18:56:39.960-08:00<div style="text-align: center;"><span style="color: rgb(255, 255, 255);font-size:180%;" ><span style="font-weight: bold;">The Rest of the Stroke</span><br /><span style="font-weight: bold;">Putting it Together</span></span><br /><a href="http://blip.tv/file/get/Mindy-OC1ClinicWithJulieWolfePart5273.mov" title="Julie Part 5" rel="enclosure" onclick="window.open('http://embedthevideo.com/popup.php?url='+this.href,'video','width=360,height=305,top=20,left=20,scrollbars=no,resizable=yes,toolbar=no,directories=no,location=no,menubar=no,status=yes,left=0,top=0');return false"><img src="http://bp2.blogger.com/_ix3lz9EM5HE/R4rO6HWWXnI/AAAAAAAAAH0/quFcDkTofdU/s200/Picture+3.png" alt="Julie Part 5" class="thumbnail" border="0" /></a><br /><br /><a href="http://blip.tv/file/get/Mindy-OC1ClinicWithJulieWolfePart5273.mov">click here to download</a><br /></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4096066412421261690-4288663573067251034?l=outriggerchicks.blogspot.com' alt='' /></div>Mindyhttp://www.blogger.com/profile/07041757486462273056noreply@blogger.com0tag:blogger.com,1999:blog-4096066412421261690.post-82547991901341767702008-01-07T19:49:00.001-08:002008-01-07T19:52:14.788-08:00<div style="text-align: center;"><span style="color: rgb(255, 255, 255);font-size:180%;" ><span style="font-weight: bold;">The Stroke </span><br /><span style="font-weight: bold;">Set-up, Entry and the Catch</span></span><br /><a href="http://blip.tv/file/get/Mindy-OC1ClinicWithJulieWolfePart4793.mov" title="Julie part 4" rel="enclosure" onclick="window.open('http://embedthevideo.com/popup.php?url='+this.href,'video','width=360,height=305,top=20,left=20,scrollbars=no,resizable=yes,toolbar=no,directories=no,location=no,menubar=no,status=yes,left=0,top=0');return false"><img src="http://bp3.blogger.com/_ix3lz9EM5HE/R4Ly8XWWXmI/AAAAAAAAAHs/2z51mNUwsk8/s200/Picture+3.png" alt="Julie part 4" class="thumbnail" border="0" /></a><br /><br /><a href="http://blip.tv/file/get/Mindy-OC1ClinicWithJulieWolfePart4793.mov">click here to download</a><br /></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4096066412421261690-8254799190134176770?l=outriggerchicks.blogspot.com' alt='' /></div>Mindyhttp://www.blogger.com/profile/07041757486462273056noreply@blogger.com2tag:blogger.com,1999:blog-4096066412421261690.post-55950452892714894862008-01-06T19:39:00.001-08:002008-01-06T19:41:03.437-08:00<div style="text-align: center;"><span style="color: rgb(255, 255, 255);font-size:180%;" ><span style="font-weight: bold;">Your Canoe!</span></span><br /><a href="http://blip.tv/file/get/Mindy-OC1ClinicWithJulieWolfePart3786.mov" title="Julie Part 3" rel="enclosure" onclick="window.open('http://embedthevideo.com/popup.php?url='+this.href,'video','width=360,height=305,top=20,left=20,scrollbars=no,resizable=yes,toolbar=no,directories=no,location=no,menubar=no,status=yes,left=0,top=0');return false"><img src="http://bp2.blogger.com/_ix3lz9EM5HE/R4GfBXWWXlI/AAAAAAAAAHk/H1RYg2f3-QA/s200/Picture+3.png" alt="Julie Part 3" class="thumbnail" border="0" /></a><br /><br /><a href="http://blip.tv/file/get/Mindy-OC1ClinicWithJulieWolfePart3786.mov">click here to download</a><br /></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4096066412421261690-5595045289271489486?l=outriggerchicks.blogspot.com' alt='' /></div>Mindyhttp://www.blogger.com/profile/07041757486462273056noreply@blogger.com0tag:blogger.com,1999:blog-4096066412421261690.post-26818736846576662162008-01-04T19:24:00.001-08:002008-01-04T19:26:41.148-08:00<div style="text-align: center;"><span style="color: rgb(255, 255, 255);font-size:180%;" ><span style="font-weight: bold;">Equipment</span></span><br /><a href="http://blip.tv/file/get/Mindy-OC1OutriggerClinicWithJulie2950.mov" title="Julie part 2" rel="enclosure" onclick="window.open('http://embedthevideo.com/popup.php?url='+this.href,'video','width=360,height=305,top=20,left=20,scrollbars=no,resizable=yes,toolbar=no,directories=no,location=no,menubar=no,status=yes,left=0,top=0');return false"><img src="http://bp0.blogger.com/_ix3lz9EM5HE/R374lnWWXkI/AAAAAAAAAHc/20RV_xuMSVk/s200/Picture+3.png" alt="Julie part 2" class="thumbnail" border="0" /></a><br /><br /><a href="http://blip.tv/file/get/Mindy-OC1OutriggerClinicWithJulie2950.mov">click here to download</a><br /></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4096066412421261690-2681873684657666216?l=outriggerchicks.blogspot.com' alt='' /></div>Mindyhttp://www.blogger.com/profile/07041757486462273056noreply@blogger.com1tag:blogger.com,1999:blog-4096066412421261690.post-13224905234907237172007-12-30T19:21:00.000-08:002008-01-04T19:31:23.723-08:00<div style="text-align: center;"><span style="font-weight: bold; color: rgb(255, 255, 255);font-size:180%;" >Benifits Of Paddling A One Man</span><br /><a href="http://blip.tv/file/get/Mindy-OneManClinicWithJulieWolfe1149.mov" title="Julie one man clinic 1" rel="enclosure" onclick="window.open('http://embedthevideo.com/popup.php?url='+this.href,'video','width=360,height=305,top=20,left=20,scrollbars=no,resizable=yes,toolbar=no,directories=no,location=no,menubar=no,status=yes,left=0,top=0');return false"><img src="http://bp3.blogger.com/_ix3lz9EM5HE/R3hgg3WWXjI/AAAAAAAAAHU/wNBINnYZEk4/s200/Picture+3.png" alt="Julie one man clinic 1" class="thumbnail" border="0" /></a><br /><br /><a href="http://blip.tv/file/get/Mindy-OneManClinicWithJulieWolfe1149.mov">click here to download</a><br /></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4096066412421261690-1322490523490723717?l=outriggerchicks.blogspot.com' alt='' /></div>Mindyhttp://www.blogger.com/profile/07041757486462273056noreply@blogger.com0tag:blogger.com,1999:blog-4096066412421261690.post-19432135548235590122007-09-30T20:28:00.000-07:002007-09-30T20:29:42.453-07:00Hey thanks for stopping by. I am starting this blog for girls only. I hope to post outrigger canoe information for all the girls that paddle.<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4096066412421261690-1943213554823559012?l=outriggerchicks.blogspot.com' alt='' /></div>Mindyhttp://www.blogger.com/profile/07041757486462273056noreply@blogger.com1