Training in the Gym with Jill, Jeane and Julie

The top OC1 paddlers
Jill Schooler and Jeane Barrett from Lanakila and Julie Wolfe from NAC/Offshore talk about how they train in the gym for paddling.


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OC1 Clinic with Julie Wolfe Part 6

Cross Training
The Secret to Success


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OC1 Clinic with Julie Wolfe Part 5

The Rest of the Stroke
Putting it Together


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OC1 Clinic with Julie Wolfe Part 4

The Stroke
Set-up, Entry and the Catch


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OC1 Clinic with Julie Wolfe Part 3

Your Canoe!


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OC1 Outrigger Clinic with Julie Part 2

Equipment


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One Man Clinic with Julie Wolfe #1

Benifits Of Paddling A One Man


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